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Krikranz
Journal
25 Sep 16
Krikranz's Journal, 25 Sep 16
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Weigh In record (no journal entry) for 25 September 2016
85.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2016:
1022 kcal
Fat: 9.40g | Prot: 58.00g | Carbs: 170.70g.
Lunch:
Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch.
Snacks/Other:
Gut & Günstig Delikatess Hinter Kochschinken, Wasa Knäckebrot Roggen Dünn.
more...
2214 kcal
Exercise:
Cleaning - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Krikranz's Weight History
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