Weigh In record (no journal entry) for 25 September 2016
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82.4 kg
Lost so far: 1.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1264 kcal
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Fat: 31.19g | Prot: 67.00g | Carbs: 174.94g.
Breakfast: Pan Blanco Tostado, Café Instantáneo, La Serenísima Leche Descremada, CasanCrem CasanCrem Light. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), La Virginia Cappuccino Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Exquisita Gelatina Frambuesa, Carne Asada (Sólo Consumir Magra). Dinner: Ser Yogurt Calci Plus, Grandwich Pollo y Lechuga Light, Grandwich Pollo y Lechuga Light. Snacks/Other: La Virginia Cappuccino Light, Breviss Tostaditas Light, SanCor Leche en Polvo Descremada. more...
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Losing 0.5 kg a Week
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estoyregorda's Weight History
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