Weigh In record (no journal entry) for 25 September 2016
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1322 kcal
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Fat: 45.41g | Prot: 37.89g | Carbs: 189.64g.
Breakfast: Thé sans Sucre, Bonne Maman Yaourt à la Confiture de Fraise, St Hubert Oméga 3, Baguette. Lunch: Nestlé Grand Chocolat Intense 70%, Bonne Maman Crème à la Vanille, Mâche, Kraft Philadelphia Nature, Courgette, Baguette. Dinner: Courgette, Marks & Spencer Butternut Squash Soup, LU La Barquette Fraise, Les 2 Vaches Flan Bio à la Vanille de Madagascar Nappé de Caramel. Snacks/Other: Too Good Snack Poppé Bbq. more...
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2086 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Lea15092010's Weight History
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