Weigh In record (no journal entry) for 25 September 2016
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64 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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547 kcal
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Fat: 17.55g | Prot: 17.25g | Carbs: 80.52g.
Breakfast: Yellow Rice. Dinner: Boiled Egg, Indomie Kari Ayam. more...
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Gaining 0.3 kg a Week
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dhytaprmswr's Weight History
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