Weigh In record (no journal entry) for 25 September 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1678 kcal
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Fat: 69.38g | Prot: 53.06g | Carbs: 224.33g.
Breakfast: Sandía, Nescafé Clásico, Ferrero Nutella, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta. Lunch: Sandía, Johnny's Great Caesar Dressing, Fresh Gourmet Croûtons Méditerranéenne, Kraft Queso Parmesano Rallado, Lechuga, Coca-Cola Coca-Cola, Lechuga, San Marcos Salsa Chipotle, Pimiento Rojo, Calabacitas, Gloria Mantequilla, McCormick Mostaza (5g), Queso Brie, Bimbo Pan Silueta. Dinner: Kellogg's Corn Flakes, Alpura 2000 Light, Karo Maple Light, Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, Te con Leche y Splenda, Gamesa Crackets. Snacks/Other: Amaranto. more...
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1886 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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