pablodsalazar's Journal, 25 Sep 16

Weigh In record (no journal entry) for 25 September 2016

102 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2016:

369 kcal

Fat: 11.70g | Prot: 21.38g | Carbs: 45.51g. Lunch: Naranjas, Papas (Cuerpo sin Cáscara, sin Sal, en Conserva), Pescado Frito. more...

2678 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 0.0 kg a Week


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pablodsalazar's Weight History