Weigh In record (no journal entry) for 26 September 2016
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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708 kcal
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Fat: 23.29g | Prot: 17.27g | Carbs: 113.04g.
Lunch: 김밥천국 김치볶음밥, Sushi Onigiri. Snacks/Other: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
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Losing 0.7 kg a Week
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dorami1993's Weight History
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