Weigh In record (no journal entry) for 26 September 2016
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71.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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438 kcal
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Fat: 17.75g | Prot: 8.51g | Carbs: 63.02g.
Breakfast: Апельсин, Банан, Чай, Пирожок с Картошкой, Кофе. more...
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Gaining 2.0 kg a Week
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