Rlazalier's Journal, 02 Jan 12

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Weigh In record (no journal entry) for 02 January 2012

88.9 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2012:

954 kcal

Fat: 41.48g | Prot: 36.27g | Carbs: 93.79g. Breakfast: Bananas. Dinner: Light Beer, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Roasted Red Pepper Hummus, Baby Carrots. more...

3286 kcal

Exercise: Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...

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Rlazalier's Weight History

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Rlazalier's Journal, 02 Jan 12

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Rlazalier's Weight History