Weigh In record (no journal entry) for 26 September 2016
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85.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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2328 kcal
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Fat: 134.50g | Prot: 91.85g | Carbs: 223.57g.
Breakfast: Kawa, Biedronka Serek Wiejski Delikate Lekki, Biedronka Bułka Grahamka. Lunch: Tesco Surówka z Marchewki, Ziemniaki, Boczniak. Dinner: Biedronka Bułka Kajzerka, Pomidory Koktajlowe, President Camembert Naturalny, Murzynek. Snacks/Other: Orzechy Włoskie. more...
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2247 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Aradchel's Weight History
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