Weigh In record (no journal entry) for 26 September 2016
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100.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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892 kcal
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Fat: 45.72g | Prot: 35.61g | Carbs: 93.92g.
Breakfast: Vigor Requeijão Light, Pão de Queijo. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura), Tapioca, Vitarella Cream Cracker Integral, Café com Leite Integral, Clamel Pé de Moça. more...
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Gaining 0.1 kg a Week
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Toitchisso's Weight History
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