Weigh In record (no journal entry) for 26 September 2016
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102.7 kg
Lost so far: 10.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1169 kcal
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Fat: 46.20g | Prot: 37.67g | Carbs: 144.05g.
Lunch: Miracel Whip Grillsauce Milde Chili, Berida Edle Matjesfilets, REWE Beste Wahl Zwiebelbaguette. more...
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Gaining 1.2 kg a Week
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Der von der Küste's Weight History
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