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weightwatcher4
Journal
26 Sep 16
weightwatcher4's Journal, 26 Sep 16
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Weigh In record (no journal entry) for 26 September 2016
50 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2016:
855 kcal
Fat: 15.33g | Prot: 28.03g | Carbs: 152.56g.
Breakfast:
Süßkirschen, Äpfel.
Lunch:
Hofer Laugenstangerl, Erdbeeren.
Dinner:
Reis (Gekocht), Schinkenbrötchen.
more...
2006 kcal
Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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weightwatcher4's Weight History
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