Weigh In record (no journal entry) for 26 September 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1762 kcal
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Fat: 68.94g | Prot: 66.08g | Carbs: 232.72g.
Breakfast: Marinela Canelitas, Nescafé Clásico, Ferrero Nutella, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta. Lunch: Jamón Serrano, Pimiento Rojo, Calabacitas, Gloria Mantequilla, Mostaza Dijon, Bimbo Pan Silueta, Lechuga, Member's Mark Aderezo Mostaza con Miel, Pimiento Rojo, Chimichurri, Tomates Secados al Sol, Jamón Serrano, Domino's Pizza Pizza Extravaganzza. Dinner: Marinela Canelitas, Gamesa Crackets, Te con Leche y Splenda, Karo Jarabe de Maiz Sabor Maple, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta. Snacks/Other: Clorets Goma de Mascar, Malvaviscos. more...
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1883 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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