Weigh In record (no journal entry) for 26 September 2016
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84 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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3129 kcal
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Fat: 99.05g | Prot: 158.19g | Carbs: 425.66g.
Breakfast: Plátano, Lala Leche Light, Similares SimiCreatina, D'Gari Gelatina de Leche Sabor Chocolate, Avena. Lunch: Cacahuates sin Sal Secos Tostados, Mangos, Bimbo Pan Integral (28.1g), Carne de Soya, Carne de Cerdo Molida (Cocida). Dinner: Verdura Cruda, Carne de Cerdo Molida (Cocida), Bimbo Pan Integral (28.1g). Snacks/Other: Manzana. more...
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steady weight
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DerekM1911's Weight History
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