Weigh In record (no journal entry) for 27 September 2016
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104.4 kg
Lost so far: 38.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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534 kcal
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Fat: 24.06g | Prot: 46.78g | Carbs: 30.06g.
Breakfast: Kaffee mit Milch, Geräucherter Chinook Lachs, Becel Vital, Harry Vital + Fit Brot (56g). Lunch: Ei, Erbsen, Mais, Bofrost Chicken Wings. more...
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Losing 2.8 kg a Week
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gabyhexe's Weight History
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