Weigh In record (no journal entry) for 27 September 2016
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93.4 kg
Lost so far: 10.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1005 kcal
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Fat: 26.25g | Prot: 83.30g | Carbs: 111.89g.
Breakfast: Lanche Natural, Mamão. Lunch: McDonald's Casquinha Mista, Alface Romana, Chuchu, Linguado Cozido, Cenouras. more...
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Gaining 1.8 kg a Week
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fga.fabio's Weight History
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