Weigh In record (no journal entry) for 27 September 2016
|
65 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 September 2016:
|
609 kcal
|
Fat: 26.91g | Prot: 17.80g | Carbs: 74.88g.
Lunch: Hershey's Chocolate Branco com Cookies, Ruffles Batata Frita. Dinner: Philadelphia Cream Cheese Light, Nutrella Pão Integral Nutrella Supreme. Snacks/Other: Bala (Dura). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelmedeiros's Weight History
|