Weigh In record (no journal entry) for 27 September 2016
|
78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
2288 kcal
|
Fat: 76.68g | Prot: 163.81g | Carbs: 232.61g.
Breakfast: Clarissa Leche, Manzana, Chedraui Avena Natural, Chedraui Avena Natural, Los Volcanes Queso Oaxaca, Pechugas de Pollo (o Cocidas), Bimbo Pan Integral, Kellogg's Special K Original. Lunch: Los Volcanes Queso Oaxaca, Frijoles Cocidos, Huevo Cocido, Pechugas de Pollo (o Cocidas), Frijoles Cocidos, Tortillas de Maíz. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|