Weigh In record (no journal entry) for 27 September 2016
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1063 kcal
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Fat: 24.24g | Prot: 59.63g | Carbs: 145.61g.
Breakfast: Tregar Queso Untable Light, Breviss Tostadas Light, SanCor Leche en Polvo Descremada, Café. Lunch: Natura Mayonesa, Knorr Sopa Quick Light de Zapallo, Huevos Revueltos (Enteros, Cocidos), Arcor Ensalada Jardinera. Dinner: Guiso de Arroz, Pata Muslo, Ilolay Yogurt Descremado con Cereales. Snacks/Other: Dulcor Mermelada de Frutilla Light, Azúcar, Mate, Bollo, Banana. more...
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Gaining 0.7 kg a Week
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