Weigh In record (no journal entry) for 27 September 2016
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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996 kcal
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Fat: 34.06g | Prot: 64.75g | Carbs: 108.49g.
Breakfast: Нежный Возраст Творог Яблоко-Банан, Нежный Возраст Йогурт Питьевой. Lunch: Сухари. Dinner: Рафаэлло Конфета, Арбуз, Горбуша, Горбуша, Ложкарев Пельмени из Отборной Говядины. more...
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Losing 0.5 kg a Week
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