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odisey
Journal
01 Mar 15
odisey's Journal, 01 Mar 15
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Weigh In record (no journal entry) for 01 March 2015
91.9 kg
Lost so far:
21.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2015:
2504 kcal
Fat: 101.58g | Prot: 85.90g | Carbs: 147.83g.
Breakfast:
Пицца Домашняя, Uni Dan Хреновина, Разносол Квашеная Капуста, Плов со Свининой.
Lunch:
Плов со Свининой, Перекресток Плов со Свининой, Кот Дю Рон Вино Кот Дю Рон, Сухой Жареный Соленый Арахис.
more...
3139 kcal
Exercise:
Driving - 1 hour and 40 minutes, Gym - 1 hour and 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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odisey's Weight History
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