Weigh In record (no journal entry) for 27 September 2016
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2016:
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1128 kcal
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Fat: 29.32g | Prot: 87.39g | Carbs: 123.78g.
Breakfast: Marilan Biscoito Maizena, Café com Açúcar. Lunch: Sadia Nuggets Frango Tradicional, Legumes Cozidos. Dinner: Carne do Peito de Frango, Legumes Cozidos, Ovo (Inteiro), Bimbo Rap10 Integral. Snacks/Other: Gatorade Uva, Marilan Biscoito Maizena, Probiótica 100% Whey Protein. more...
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2692 kcal
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Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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linhasandra98's Weight History
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