weightwatcher4's Journal, 27 Sep 16

Weigh In record (no journal entry) for 27 September 2016

50 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:

1298 kcal

Fat: 44.46g | Prot: 46.47g | Carbs: 178.28g. Breakfast: Leibniz Pick Up. Lunch: Omelett. Dinner: Laugenbrezeln. more...

1811 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

steady weight


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weightwatcher4's Weight History