Weigh In record (no journal entry) for 28 September 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1043 kcal
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Fat: 60.25g | Prot: 41.82g | Carbs: 84.60g.
Breakfast: Мёд, Роллтон Лапша с Говядиной по-Домашнему, ОВА Говядина Тушеная. more...
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Gaining 0.2 kg a Week
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