Weigh In record (no journal entry) for 28 September 2016
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1422 kcal
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Fat: 54.29g | Prot: 67.76g | Carbs: 171.74g.
Breakfast: Bio Village Yaourt Nature 0%, Planta Fin Beurre, Harry's Doowap Pépites de Chocolat au Lait, Thé sans Sucre. Lunch: Framboises, Casino Salade de Surimi Carottes Ananas, Weight Watchers Poulet au Curry et Noix de Coco. Dinner: Carrefour Pain de Campagne, Coeurs d'Artichauts à l'Huile, Mâche, Tomates, Soupe de Poulet, Bio Village Yaourt Nature 0%, Babybel Mini Babybel. Snacks/Other: Bio Village Mini Galettes de Riz Chocolat Noir. more...
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2048 kcal
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Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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