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denise+
Journal
28 Sep 16
denise+'s Journal, 28 Sep 16
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Weigh In record (no journal entry) for 28 September 2016
62.4 kg
Lost so far:
3.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2016:
1285 kcal
Fat: 90.91g | Prot: 110.75g | Carbs: 3.71g.
Breakfast:
Spiegelei ohne Fett.
Lunch:
Bauernglück Schweine Nackensteak.
Dinner:
Wiener Würstchen.
more...
1968 kcal
Exercise:
Eliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Cross Training - 20 minutes.
more...
Gaining 1.8 kg a Week
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denise+'s Weight History
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