Weigh In record (no journal entry) for 28 September 2016
|
64 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
1841 kcal
|
Fat: 90.85g | Prot: 53.45g | Carbs: 217.24g.
Breakfast: Karo Jarabe de Maiz Sabor Maple, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Kraft Queso Parmesano Rallado, Aguacate, Bimbo Pan Silueta, Lechuga, Aderezo a la Vinagreta, Limonada Baja en Calorías, Fresh Gourmet Croûtons Méditerranéenne, Johnny's Great Caesar Dressing, Kraft Queso Parmesano Rallado, Brócoli, Nutribits Lechuga Orejona, San Marcos Salsa Chipotle, Jitomate, Pimientos Verdes, San Jacinto Queso Asadero, San Rafael Jamón De Pavo Real, McCormick Mostaza (5g), McCormick Aderezo de Mayonesa Light, Bimbo Pan Silueta. Dinner: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Te con Leche y Splenda, Coronado Macarrón, Té (Infusión), Pan Dulce, Bimbo Conchas. Snacks/Other: Jumex Sport. more...
|
|
1895 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|