Weigh In record (no journal entry) for 29 September 2016
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1470 kcal
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Fat: 47.12g | Prot: 76.00g | Carbs: 186.91g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Noisette, U Mousse au Chocolat Noir, Président Coulommiers, Picard Galette de Blé Noir, Prunes, Poires, Tomates, Knorr Secret d'arômes Ail - Persil, Elle & Vire Crème 4%, Carrefour Champignons de Paris, Crevette. Dinner: Poires, Raisins, Crevette, U Haché de Cabillaud au Citron, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan. more...
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Gaining 1.4 kg a Week
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