Weigh In record (no journal entry) for 29 September 2016
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73 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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920 kcal
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Fat: 42.20g | Prot: 40.02g | Carbs: 94.69g.
Breakfast: Billa Muffin al Cioccolato, Latte Parzialmente Scremato. Lunch: Rigoni di Asiago Mielbio Acacia, Bulk Powders Burro di Nocciole e Cacao, Bulk Powders Avena Istantanea, Uovo, Albume d'uovo. more...
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Losing 0.1 kg a Week
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aokmanga's Weight History
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