Weigh In record (no journal entry) for 29 September 2016
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63.1 kg
Lost so far: 26.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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988 kcal
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Fat: 75.30g | Prot: 60.70g | Carbs: 6.14g.
Breakfast: Óleo de Coco, AdeS Leite de Soja Zero. Lunch: Perdigão Salsicha Hot Dog, Abobrinha Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Sococo Leite de Coco, Sadia Mussarela, Pururuca. more...
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Losing 0.8 kg a Week
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RosimeireFelipe's Weight History
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