MOMofTeens's Journal, 29 Jan 10

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Weigh In record (no journal entry) for 29 January 2010

73.0 kg Lost so far: 0.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2010:

1200 kcal

Fat: 50.85g | Prot: 28.51g | Carbs: 160.79g. Breakfast: Chocolate Cake (with Chocolate Frosting), bacon, yoplait original. Lunch: carrots, broccoli cheese casserole. Dinner: 12" Thin Crust MeatZZa Feast Pizza. Snacks/Other: smarties, cake chocolate. more...

2230 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 10 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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MOMofTeens's Weight History

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MOMofTeens's Journal, 29 Jan 10

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MOMofTeens's Weight History