Weigh In record (no journal entry) for 30 September 2016
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72.7 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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487 kcal
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Fat: 20.63g | Prot: 18.95g | Carbs: 58.18g.
Breakfast: Dairyland Skim Milk, General Mills Multi Grain Cheerios. Lunch: 100% Whole Wheat Bread, Compliments Pickled Hot Pepper Rings, Cheddar Cheese, Becel Light Margarine. more...
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Gaining 0.0 kg a Week
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Correne80's Weight History
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