Weigh In record (no journal entry) for 01 October 2016
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143 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1498 kcal
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Fat: 72.72g | Prot: 74.47g | Carbs: 131.88g.
Breakfast: Soupe à l'oignon, Pâturages Fromage Blanc 8%, Bien Vu Biscottes, Canderel Sucrette, Café au Lait. Lunch: Canderel Sucrette, Café au Lait, Butter, Grits, Oeuf, Picard Chipolatas. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Biscottes, Pâturages Fromage Blanc 8%, Soupe à l'oignon, Endive. more...
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5435 kcal
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Exercise:
Standing - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Driving - 30 minutes, Sewing - 3 hours and 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 6 hours, Resting - 6 hours and 40 minutes. more...
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steady weight
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Mahalia2017's Weight History
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