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Too low calorie intake
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80.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2010:
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2010 kcal
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Fat: 100.52g | Prot: 166.82g | Carbs: 120.50g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced), Hummus, turkey sausage patties, shredded mozzarella, Kirkland egg. Lunch: turkey chili, side salad. Dinner: cheese sliced, organic frozen fries, Breaded Mozzarella Sticks, lean ground beef. Snacks/Other: Blue Bunny No sugar. more...
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2560 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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efilonowich's Weight History
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