Weigh In record (no journal entry) for 01 October 2016
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1361 kcal
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Fat: 50.05g | Prot: 39.27g | Carbs: 185.14g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Bio Village Yaourt Nature 0%, Thé sans Sucre. Lunch: Milka Popcorn Snax. Dinner: Courgette, Heudebert Crackers Blé Complet, Marks & Spencer Salade à l'avocat et Fromage Feta, Odyssée Rillettes de Thon, Coeurs d'Artichauts à l'Huile, Tomates, Mâche. Snacks/Other: Haribo Crocodiles, Casino Cappucino. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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