Weigh In record (no journal entry) for 01 October 2016
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1482 kcal
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Fat: 112.88g | Prot: 58.36g | Carbs: 58.50g.
Breakfast: Copra Farinha de Coco (10g), Lindt Chocolate 85%, Jasmine Agave, Óleo de Coco, Extrato de Baunilha, Uniagro Nozes, Ovo Mexido, Cenouras Cozidas. Lunch: Queijo Parmesão (Ralado), Salsinha, Cebolas, Ovo, Cenouras. Dinner: Azeite de Oliva Extra-Virgem, Dicel Palmito de Pupunha, Queijo Parmesão (Ralado), Nestlé Creme de Leite. Snacks/Other: Pão Low Carb, Nestlé Creme de Leite, Bolo de Coco, Zona Cerealista Mix de Frutas Oleaginosas. more...
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Gaining 7 kg a Week
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isisconde's Weight History
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