Weigh In record (no journal entry) for 02 October 2016
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1001 kcal
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Fat: 34.21g | Prot: 54.08g | Carbs: 132.57g.
Breakfast: Банан, Мёд, Ясно Солнышко Овсяные Хлопья #3. Lunch: Огурец (с Кожурой), Щи. Dinner: Говядина Отварная, Щи. more...
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Gaining 0.1 kg a Week
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turkan12's Weight History
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