Weigh In record (no journal entry) for 01 October 2016
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1681 kcal
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Fat: 57.40g | Prot: 47.59g | Carbs: 254.60g.
Breakfast: Sandía, Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Fresh Gourmet Crutones Sabor Queso y Ajo, Member's Mark Aderezo Ranch, Kraft Queso Parmesano Rallado, Lechuga, Brócoli, San Jacinto Queso Asadero, San Marcos Salsa Chipotle, Cebolla Frita, Morrón, McCormick Mostaza (5g), Bimbo Pan Silueta. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Gamesa Crackets, Te con Leche y Splenda, Karo Jarabe de Maiz Sabor Maple, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta. Snacks/Other: Nestlé Nesquik, Marinela Canelitas. more...
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1862 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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