Weigh In record (no journal entry) for 01 October 2016
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93.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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108 kcal
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Fat: 0.45g | Prot: 9.30g | Carbs: 16.80g.
Breakfast: Svelty Leche Descremada en Polvo. more...
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Gaining 0.1 kg a Week
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Richard_UC's Weight History
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