Weigh In record (no journal entry) for 01 October 2016
|
93.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2016:
|
108 kcal
|
Fat: 0.45g | Prot: 9.30g | Carbs: 16.80g.
Breakfast: Svelty Leche Descremada en Polvo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Richard_UC's Weight History
|