Weigh In record (no journal entry) for 02 October 2016
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104.2 kg
Lost so far: 38.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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389 kcal
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Fat: 16.75g | Prot: 20.53g | Carbs: 33.54g.
Breakfast: Kaffee mit Milch, Becel Vital, Harry Vital + Fit Brot (56g), Edeka Putenbrust Geräuchert, Real Corned Turkey. Lunch: Aldi Schmorkohl. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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