Weigh In record (no journal entry) for 02 October 2016
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83.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1492 kcal
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Fat: 124.23g | Prot: 76.90g | Carbs: 14.78g.
Breakfast: Morangos, Aurora Bacon, Ovo Mexido. Lunch: Picanha. Dinner: Koni Store Harumaki de Camarão. Snacks/Other: Castanhas de Caju. more...
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Losing 2.8 kg a Week
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autentica_eu's Weight History
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