Weigh In record (no journal entry) for 03 October 2016
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104.2 kg
Lost so far: 38.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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339 kcal
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Fat: 7.76g | Prot: 15.19g | Carbs: 50.66g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Edeka Putenbrust Geräuchert, Real Corned Turkey, Becel Vital, Kaffee mit Milch. Lunch: Edeka 5 Frucht Cocktail in Traubensüße. Dinner: 1001 Delights Türkische Pizza. more...
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steady weight
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gabyhexe's Weight History
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