Weigh In record (no journal entry) for 03 October 2016
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78 kg
Lost so far: 45 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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343 kcal
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Fat: 15.61g | Prot: 33.85g | Carbs: 16.00g.
Breakfast: Café. Lunch: Sadia Hambúrguer de Carne Bovina, Alface de Folha Verde, Pepino (Descascado), Cenouras, Cenouras. more...
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3436 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Working - 11 hours, Showering - 10 minutes, Massage - 15 minutes, Hiking - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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catiucha's Weight History
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