Weigh In record (no journal entry) for 03 October 2016
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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666 kcal
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Fat: 8.95g | Prot: 78.86g | Carbs: 67.43g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Paçoca, Canela, Herbalife NRG, Herbalife Chá Verde, Nescafé Tradicional. Lunch: Herbalife Nutri Soup, Herbalife Proteína Isolada de Soja, Herbalife Chá NRG, Herbalife Chá Verde. Snacks/Other: Herbalife Sopa de Frango com Legumes. more...
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1573 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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MonicaGaldino's Weight History
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