Weigh In record (no journal entry) for 03 October 2016
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1678 kcal
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Fat: 66.20g | Prot: 82.18g | Carbs: 202.05g.
Breakfast: Bimbo Pan Silueta, Karo Jarabe de Maiz Sabor Maple, Skippy Crema de Cacahuate Cremosa, Nescafé Clásico. Lunch: Sandía, Fresh Gourmet Crutones Sabor Italiano, Member's Mark Aderezo Ranch, Kraft Queso Parmesano Rallado, Brócoli, Lechuga, Queso Brie, Jamón Serrano, Aceite de Oliva, Jitomate, Bimbo Pan Silueta. Dinner: Bimbo Pan Silueta, Skippy Crema de Cacahuate Cremosa, Te con Leche y Splenda, Roly Natilla, Jumex Nectar de Durazno Light, Nestlé Nesquik, Sanissimo Salmas Azules, Chata Cochinita Pibil. Snacks/Other: Gamesa Crackets, Amaranto. more...
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1854 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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