Weigh In record (no journal entry) for 03 October 2016
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1080 kcal
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Fat: 43.74g | Prot: 46.09g | Carbs: 126.31g.
Breakfast: Durazno. Lunch: Tortillas de Harina, Carne Asada. Dinner: Melón, Yogur Natural (Leche Entera). Snacks/Other: McCormick Mermelada de Fresa, Bimbo Pan Integral (28.1g), Pepino (con Cáscara), Vegetalistos Zanahoria Baby, Sabritas Papas. more...
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Losing 0.3 kg a Week
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granito de arena's Weight History
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