Weigh In record (no journal entry) for 04 October 2016
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1386 kcal
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Fat: 16.86g | Prot: 83.41g | Carbs: 238.60g.
Breakfast: Watt's Mermelada Frambuesa Light, Fuchs Pan Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías, Svelty Leche Descremada. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Manzana Verde, Tomates, Tomates, Lentejas. Dinner: Daily Jalea Diet, Daily Jalea Diet, Chef Aceite de Oliva Extra Virgen, Zumo de Limón, Zumo de Limón, Alcachofas Cocidas (Frescas), Alcachofas Cocidas (Frescas). Snacks/Other: Frutillas, Colun Yoghurt Light. more...
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steady weight
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Pamelita5's Weight History
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