Weigh In record (no journal entry) for 03 January 2012
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1135 kcal
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Fat: 38.00g | Prot: 68.25g | Carbs: 130.75g.
Breakfast: Boneless Skinless Chicken Breast Tenderloins. Lunch: Boneless Skinless Chicken Breast Tenderloins. Dinner: Pepperoni Pizza. Snacks/Other: Miniatures, Krackel Miniatures. more...
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Losing 5.7 kg a Week
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