Weigh In record (no journal entry) for 04 October 2016
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1028 kcal
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Fat: 41.91g | Prot: 35.38g | Carbs: 124.54g.
Lunch: Muffin Ordinaire, St Michel Madeleines (25g), Lipton Thé. Dinner: Picard Spaghetti à la Bolognaise, Nestlé Grand Chocolat Intense 70%, Bio Village Yaourt Nature 0%, Leader Price Taboulet au Poulet, Carrefour Céleri Rémoulade, Nectarines. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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